Session 4: Circuit City
Today’s workout is brought to you by Adam Dyer, Personal Trainer based in Bristol & Chippenham. We met Adam firstly through Instagram (as everyone does these days) and got on...Read more
Session2: Raw To The Core.
Weekly Winter Workout. This workout will be short and sweet. When you don’t have enough time for a proper session, but want to get a quick abs burner in. This...Read more
Session 3: On The Pull
Weekly Winter Workout. Session 3: On The Pull Location: Gym Time: 45-60mins This weeks session is all about ‘Pull’ movements. Pull movements (in general) mainly focus on Back and biceps...Read more
Session1: ''My Legs Are on Fire''
Welcome to week one of the Weekly Winter Workout Blog. We will write a new workout, either based in the gym, home or even outdoor every Friday until Christmas. Each...Read more
How important is staying well hydrated?
We all know staying hydrated is important. Not just for athletes, but for everyone. So how important is drinking the ideal amount of fluids every day? And how can it...Read more
How we are fighting plastic pollution, one step at a time.
FIGHTING BACK AGAINST PLASTIC POLLUTION Why we at Joov Sports Products use aluminium packaging for our topical balms and oils... At Joov we are very aware of the effects of...Read more
Athlete interview: Ava Whetstone-Magee
We at Joov Sports Products have been working with Ava and her team now for a few months. We interviewed Ava and asked her a questions about how and why...Read more